Hey there! Thanks for taking the time to learn a bit more about me, the process of finding a therapist can be a daunting process... but I am here every step of the way. I work primarily with children, teens, and young adults, and much of my experience comes from both outpatient therapy and higher levels of care. I am currently EMDR in training, which can be used for many individuals of all ages. These experiences have shaped me into who I am as a counselor and helped me feel confident supporting more complex situations with individuals while still keeping therapy approachable and human. At the core of my work is a deep passion for trauma. I believe trauma can look very different from person to person, and I strive to create a space where individuals don't feel the need to compare or minimize their story, even if they don't know exactly what that story is. My goal is to help you feel safe enough to be real, understood enough to feel seen, and supported enough to make meaningful changes. My ~style~ is highly relational, warm, and engaged. I tend to bring a lot of energy and authenticity into sessions, which helps individuals feel more comfortable being themselves in the space. I also am not afraid to gently and strategically challenge and help lean into the discomfort that often comes with real healing and growth. I truly see counseling as both a science and an art form. Above all, therapy should feel like a space where you are not talking in circles, but actually moving forward to create change in whatever way that looks like.

I believe therapy should be a place where you feel truly seen, heard, and understood, where you don’t have to question whether your experiences are valid. This work is deeply personal to me. I know what it’s like to feel unheard or dismissed within the healthcare system, and that experience shapes the way I show up as a therapist. I strive to create a space where you feel genuinely listened to, taken seriously, and supported in a way that feels human- not cold or clinical. While we can’t control what has happened to us, we can take back a sense of control in how we move forward. Together we can make sense of your experiences, reconnect with yourself, and build tools that help you feel more grounded. I work with individuals from diverse backgrounds, with a specialized focus in perinatal mental health (PMADs), partner support during the perinatal period, and trauma- including sexual and physical abuse. I also support clients navigating eating disorders, mood disorders, narcissistic abuse, relationship challenges, major life transitions, chronic illness, and grief. I hold a strong passion for somatic and mind-body approaches, as our bodies often carry what we’ve been through. My style is warm, collaborative, and down to earth. Whether you’re feeling overwhelmed, stuck in patterns, struggling in relationships, or simply not like yourself, I am here to support you without judgment.

You are sick of feeling the guilt, frustration, and a constant need to “fix” yourself. You’re tired of yo-yo dieting and hating yourself. You want the guilt and shame to go away so you can feel normal. You feel like you gain weight just by looking at food. You crave sugar all the time. It seems like others don’t experience this struggle as you do. You don't feel in control of your emotions or your body. Work and home responsibilities make things seem even harder to control. Life feels like a vicious cycle you can’t escape. This cycle is exhausting and you are ready for a change. Society is filled with negativity and stereotypes. You deserve a helping hand from someone who’s been there and gets YOU. Someone who understands and validates how HARD it can be to deal with the constant stress of hormones and their impacts on our lives; someone who advocates for you to be the best version of yourself. It is possible to build a better relationship with yourself and others. We can figure it out together in a safe space. I can help you find the change you’re seeking on your path to wellness. I’ll believe in you and help you find your voice. You’re not broken - you’re burned out. Let’s rebuild. If any of this speaks to you, come and take off your shoes, let your hair down, and let’s chat!

Life can be both beautiful and brutal. We can feel inspired by the richness around us while simultaneously overwhelmed by family expectations, societal pressures, and endless responsibilities. Together we'll work to reconnect and create pathways that honor you while navigating the realities of a complex world. I integrate a compassionate-forward practice with evidence-based methods and interventions. I am an attachment oriented, experiential therapist who focuses on the defining power of emotion as a core organizing component of one's mental and emotional life and relationships. Life isn't about finding the shortest route to success; it's about having the courage to wander, to reconnect with those you love, and to trust that every path you take teaches you something essential about who you are and where you belong.

Seeking therapy is an intentional and courageous step toward becoming more fully yourself, while gently releasing the negative patterns, beliefs, and narratives that no longer support the life you want to live. It’s a space where growth is honored, where healing unfolds at your own pace, and where letting go can be just as powerful as moving forward. I would be honored to support you in rediscovering your inner resilience, reconnect with your authentic self, and cultivate a life rooted in clarity, compassion, and meaningful change. As a Licensed Clinical Mental Health Counselor Associate (LCMHCA), my style is person-centered,trauma-informed, and holistic. I blend evidence-based psychotherapies including Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychoanalysis, and Acceptance and Commitment Therapy (ACT), with mind-body approaches such as somatic awareness and sound-based mindfulness. Likewise, my PhD in Communication deeply shapes the way I show up as a counselor. It allows me to attune not only to what is being said, but also to what may be felt, implied, or held in silence, helping us gently uncover patterns in relationships, meaning-making, and emotional expression. Thank you for taking this brave step, and I look forward to supporting you! To Schedule: Info@hartintegratedwellness.com

Are you feeling more stressed than usual? Or just feeling like the weight of the world is solely on your shoulders? Struggle with anxiety, depression, loneliness, or isolation? Are you feeling overwhelmed daily? Are you grieving a loved one? Are you caring for a sick family member, is life negatively changing and impacting your happiness and quality of life? You are not alone! Therapy is a collaborative effort. Allow me, Ashley Manning, to take this journey with you. I have a broad range of clinical expertise. I received my training at Capella University, earning a MSW and a BSW from NC A&T State University. During my career, I have experience working with adults and older adults in long-term care and hospital setting. My clinical approach includes mindfulness, motivational therapy, person centered therapy, and a strengths-based perspective. I provide a warm, supportive and nonjudgmental space to share your feelings and thoughts. I’m encouraging you to reach out, and I look forward to meeting you! To Schedule: info@hartintegratedwellness.com

Do you struggle to cope in a neurotypical world? You may be feeling burnt out, lonely, or like you’re drowning. As an AuDHD therapist who has experienced all these feelings and more, you’ll know you’re working with someone who gets it and will meet you where you’re at. Executive functioning is HARD, and emotion regulation can feel impossible some days. We all need a safe space to unmask, so I've set up my virtual space with crystals, homemade art, and vinyl records for relaxing vibes. I use nervous system regulation, emotion regulation, DBT skills for neurodivergent folx, CBT, art therapy & more. I’m here to help you work towards your goals while providing support along the way! As an LCMHCA & LCASA, I am passionate about working with individuals experiencing both mental health and substance abuse/misuse. I began in the field in 2021 and have worked with a diverse group of clients. Due to my own experiences, I’m very passionate about working with women’s issues, autism, addictions, ADHD signs & symptoms, nervous system regulation, depression, anxiety, suicide loss & ideation. If you haven’t heard this recently: thank you for being here, you are strong to face this crazy world. If you’re looking for a counselor who is curious & wants to learn from you while assisting you in your mental health journey, welcome. As an AuDHD counselor, I offer a safe & judgement-free zone for you to unmask and talk through emotions, big or small. To Schedule: info@hartintegratedwellness.com

Do you find yourself struggling with substance use, or wondering if alcohol or drug use is beginning to take a toll on your life? Are you the loved one of someone facing addiction and unsure how to help? Do you battle anxiety, depression, or loneliness that makes it difficult to cope in healthy ways? Or perhaps you are grieving a loved one or navigating life changes that feel overwhelming. You are not alone. I provide compassionate, non-judgmental support for individuals navigating substance use and co-occurring mental health challenges. My goal is to help people build healthier coping strategies, break free from cycles of addiction, and restore balance to their lives. I am a dually licensed Licensed Clinical Social Worker Associate (LCSWA) and Licensed Clinical Addiction Specialist Associate (LCASA), with additional certification in Neuropsychotherapy (NPT-C). With this specialized training, I bring a brain-based, trauma-informed approach to therapy, equipping me to support clients with complex needs, including substance use, trauma, grief, and other mental health challenges. My clinical practice draws on evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness-Based Interventions. This diverse toolkit allows me to tailor therapy to each person’s unique needs, fostering resilience, relapse prevention, and long-term recovery. I offer individual counseling for substance use, anxiety, depression, grief, and trauma, as well as group counseling to build connection, accountability, and shared healing. In addition, I provide speaking engagements and workshops designed to reduce stigma, promote awareness, and strengthen communities around addiction and mental wellness. At the heart of my work is a commitment to creating safe, culturally responsive, and strengths-based spaces where people feel seen, heard, and empowered to heal. To Schedule: info@hartintegratedwellness.com

Hello! My name is Serena Roberts. I have my master’s degree in clinical mental health counseling from West Virginia University and I am a national certified counselor. I have experience working with children, adolescents, and adults of diverse identities and backgrounds. I am trauma-informed and provide gender affirming and culturally sensitive care. I use evidence-based theories and interventions such as Cognitive Behavioral Therapy, Transactional Analysis, Solution-Focused Brief Therapy, Mindfulness interventions, Play Therapy based techniques and approaches, Person-Centered Therapy, and Acceptance and Commitment Therapy. I tailor my therapeutic approach to each client to best support their needs and growth. I am here to actively listen and provide you with the tools and strategies to help improve your overall well-being and relationships. I help set personalized goals for each of my clients and work collaboratively with clients in a safe, non-judgmental space. Everyone has a different journey with their mental health and I am here to support you! To Schedule: info@hartintegratedwellness.com

Being a kid, teen, young adult, (or parent!) today is really hard. There’s so much to keep up with; school pressure, friendships, family dynamics, social media, big changes, and even bigger emotions. It can feel overwhelming, and sometimes it’s hard to know what kind of support will actually make a difference. You don’t have to figure it all out on your own. I work with children, teens, young adults, and families to create a space that feels comfortable, supportive, and easy to walk into. I love supporting clients and families through a range of experiences, including ADHD, autism, anxiety, depression, eating concerns, and life transitions, while helping to build understanding, confidence, and tools that feel meaningful and doable. Before becoming a therapist, I spent years working in schools as both an educator and a school counselor. Because of that, I really understand how much of life happens at school, and how challenging it can be for both kids and parents to navigate. I love helping families work through things like academic stress, social challenges, school transitions, behavior concerns, and school support plans and advocacy, so that things can start to feel more manageable day to day. My approach is very relational and personalized. With younger kids, that often means incorporating play, art, creativity, and movement to help them open up and build skills in ways that feel natural. With teens and young adults, it might look like talking things through, building insight, and finding practical tools to actually use in real life. I also work closely with parents, offering support and guidance along the way. Starting therapy can feel like a big step, but it doesn’t have to feel intimidating. If you’re looking for a place where you or your child can feel understood, supported, and a little more at ease, I would love to connect.

Navigating life’s challenges can be overwhelming, especially for those who may struggle to express their emotions or understand themselves. My goal as a therapist is to create a safe, supportive space where clients feel heard, valued, and empowered. No matter what struggles my clients are facing, I approach therapy with warmth, empathy, and a deep commitment to building strong therapeutic relationships. I believe that meaningful progress begins with trust and understanding, and I strive to meet each client where they are—helping them develop coping skills, gain self-awareness, and move toward their goals with confidence. I specialize in helping clients of all ages navigate anxiety, depression, self-esteem, and life challenges. With a warm, supportive approach, I build trust and empower clients with coping skills to foster resilience and growth. My goal is to create a safe space where people feel heard, understood, and equipped to reach their full potential.

Life today is a lot; school, work, partners, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. I am deeply committed to creating a space where children, adolescents, and young adults feel safe, seen, and understood. I know that life can feel overwhelming at times, especially when navigating challenges like anxiety, depression, grief, trauma, self-esteem or difficult transitions. My goal is to walk alongside you or your loved one as we work together toward healing, self-discovery, and growth. My approach is individually centered, meeting personal needs with honest communication, humor, warmth, compassion & empathy. I utilize different therapeutic styles, such as art and play therapy, that meet the goals we set together. My commitment is to be there every step of the way, creating a space where you or your child can feel understood and supported. I am proud to support and affirm all identities and experiences, including those from LGBTQIA+ communities, neurodivergent individuals, and people from diverse cultural backgrounds. I believe that embracing who you truly are is an essential part of healing, and I am here to help every child, teen, or young adult feel confident and empowered in their journey. To Schedule: info@hartintegratedwellness.com

Being a kid, teen, or young adult today can feel like a lot. Big feelings, school stress, friendship drama, family changes, and the pressure of “what’s next.” The good news? You don’t have to face it alone. That’s what I’m here for! I love helping kids with autism build confidence, discover what makes them shine, and find tools that actually work! I also support teens and college students navigating stress, anxiety, and all the ups and downs of growing up. Therapy with me isn’t about sitting stiffly on a couch. You can show up exactly as you are, silly, anxious, quiet, loud, or overwhelmed. We’ll tackle the hard stuff, celebrate wins, and practice strategies that make life feel lighter! For my younger clients, play is the magic. I keep my space full of Play-Doh, crayons, paint, games, and fidgets! Mess, laughter, and creativity are encouraged always. Therapy here isn’t just helpful. It can be fun, exciting, and even joyful! To Schedule: info@hartintegratedwellness.com

Hi, I’m Kendall! I earned my Bachelor’s degree in Psychology from the University of North Carolina Wilmington in 2023 and am currently finishing my Master’s in Clinical Mental Health Counseling at Liberty University, with plans to graduate in December. I have experience working with children through Applied Behavioral Analysis and as a teacher for upper elementary students. These roles helped shape my calm, patient approach and reinforced my passion for supporting people through life’s challenges. I’m especially interested in working with individuals navigating anxiety, depression, and the impact of traumatic experiences. In sessions, I primarily use Cognitive Behavioral Therapy (CBT) to help clients work toward their goals in a way that feels practical and empowering. Creating a safe, supportive, and judgment-free space is very important to me. I want you to feel heard, understood, and comfortable being yourself, and I believe a strong therapeutic relationship is key to meaningful change. Outside of work, I enjoy being creative through painting and knitting, and I love spending time outdoors—whether that’s going for a walk or playing a round of golf.

Are you tired of carrying old wounds, feeling the weight of anxiety, or being in relationships that leave you drained? Maybe you feel bad setting boundaries, your mind won't stop racing, or it's difficult to feel at ease. If any of this sounds familiar, you’re in the right place. Hi, I’m Victoria! A therapist, recovering people-pleaser, and professional healer of messy relationships, anxious minds, and trauma stories. Therapy with me is about uncovering what’s holding you back and learning tools that actually work. I know how overwhelming it can be, and that’s why I’m here to help you work through the emotions, build confidence in your voice and relationships, and heal the parts of you that carry pain. I deeply care about my clients and will always show up with honesty, warmth, (humour if needed), and real support as you grow. Starting therapy can feel intimidating, kind of like trying to build IKEA furniture when you can't find the manual (or that missing screw). But you don’t have to do it alone. Together, we’ll take it one step at a time so the pieces start to fit and life begins to feel lighter again. I'm ready to help you create the life you’ve been wanting.

Welcome! I am passionate about creating a space where children, teens, and their families feel accepted, understood, and empowered. I specialize in working with neurodivergent individuals, particularly those with Autism Spectrum Disorder and Attention-Deficit/Hyperactivity Disorder. I provide therapy for children and teens, and also offer parent coaching sessions to support caregivers independently in navigating the challenges of raising a neurodiverse child. Raising a neurodiverse child can come with unique challenges related to emotional regulation, sensory sensitivities, and behavior. I work closely with families to understand the “why” behind behaviors and provide practical, evidence-informed strategies that support progress at home and beyond. My approach is warm, collaborative, and tailored to each child’s needs, using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and play-based techniques to help children build coping skills, strengthen emotional awareness, and navigate social experiences. When working with parents, I incorporate CBT-informed strategies and parent coaching to help you feel more confident and equipped—and yes, we might laugh, keep it real, and even cuss a little along the way. If you’re feeling overwhelmed, whether as a parent or for your child, you don’t have to navigate it alone. I’m here to support you.

I believe that we all face different struggles throughout life, whether they stem from past trauma, self-esteem challenges, relationship difficulties, anxiety, depression, or simply the weight of everyday stress. Often, we don’t know how to face these challenges. Sometimes, because we lack the tools, and sometimes because we doubt our ability to overcome them. I also believe that deep down, we each hold the answers we need. My role as a counselor is to help you find the space, support, and confidence to unlock those answers within yourself. Before becoming a counselor, I spent several years working with families in both public and private schools as a special educator. After starting my own family, I found myself reflecting deeply on what I wanted life and parenting to look like. My work supporting growing families through birth work further shaped my understanding of connection and resilience. Then, after my own experience with postpartum anxiety, I realized how powerful it can be to feel seen, supported, and guided during difficult transitions. That experience inspired me to become a counselor, so I could offer that same compassion and support to others. I have a passion for supporting children, adolescents, and adults to build confidence, connection, and self-awareness. Using play and relational approaches, I support children and their parents in communication, processing their emotions, and problem-solving. I am especially passionate about working with children who have ADHD or Autism and their families. I help adolescents and adults navigate identity, relationships, stress, and life changes, creating space to process emotions, build coping skills, and find balance and confidence. As a counselor, I aim to create a safe, inclusive, and collaborative space where you can explore your story and connect with your authentic self. My approach is client-centered, meaning therapy is a partnership where we work together to uncover what healing and growth look like for you. My approach is grounded in Internal Family Systems (IFS), grounded in the belief that we all hold many inner “parts” that strive to protect and guide us. I integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion- Focused Therapy (EFT), and attachment theory, adapting to meet your individual needs. I also approach my work through a feminist lens, acknowledging how systemic and societal factors can shape our lived experiences. To Schedule: info@hartintegratedwellness.com

Hello! My name is Alex Krassin and I’m a Licensed Clinical Social Worker in North Carolina and Wyoming. I've been working in the mental health field since I graduated with my Bachelors in Social Work in 2013. I graduated from the University of South Dakota with my Master's degree and lived abroad for over a year. The past 8 years, I've been a mental health therapist working with children, families, and individuals. I've worked in a number of different settings treatment facilities, University, and private practice. Over the years, I've grown my experience and skill set with anxiety, depression, relationship concerns, sexual assault/abuse, culture shock, ADHD, parenting concerns, and more. I’ve walked many of life’s paths and I’m here to walk your current path with you. Starting therapy or returning to therapy can feel heavy, even defeating at times, and overwhelming. Do you feel like you’re stuck, trying to communicate but nobody can hear you, or spinning on a wheel with no change on the horizon? I will ensure that you feel heard, find your space to grow and heal, and support you in finding your authentic voice. I believe that you deserve to be met with compassion and care during some of the hardest times in your life. Therapy with me, will be about building goals, finding what works best for you, navigating self-love and confidence, and encouraging you to implement what skills/discoveries we make in our sessions into your day to day life. Some of my more recent journeys have led me to be incredibly passionate about mental health care for mother’s, women experiencing infertility, pregnancy loss, post-partum struggles and trauma from different birth experiences. I am trauma informed and have years of experience utilizing a written exposure treatment and currently I’m training to be EMDR certified. I use evidenced based and culturally informed theories in my practice like Mindfulness, Cognitive Behavioral Therapy, Dialectical-Behavior Therapy, Acceptance and Commitment Therapy, Solution-Focused, Strengths-based and Person-centered. I want all of my clients to succeed in work-life balance, have full-filling and loving relationships, and find what sparks their curiosity and joy in life. Therapy is challenging and rewarding, if you feel like we could be beneficial to each other and it’s time to start or renew your goals, I hope you reach out today. Therapy is for every person and I’m ready to start. To Schedule: info@hartintegratedwellness.com

I’m someone who has always been deeply curious about people — how we heal, how we grow, and how we remember who we truly are beneath all the noise. At heart, I’m both a scientist and a seeker. I love understanding the brain and behavior just as much as I love exploring consciousness, meaning, and the invisible threads that connect us all. My life has been a blend of psychology, personal growth, spirituality, and everyday human experience — learning not only from books and degrees, but from motherhood, relationships, challenges, and the quiet moments that shape us from the inside out. Storytelling has always been part of how I make sense of the world. I’m a children’s book author, with another book on the way, inspired by my love for helping young minds feel empowered, curious, and connected to themselves. I’ve also had the unique honor of serving as an assistant producer on a spiritual documentary that later found its way onto Netflix — a project that beautifully bridged science, consciousness, and the deeper questions we all carry about life and purpose. Outside of my professional world, I’m a mom, a horse and dog-lover, a traveler, and a lifelong learner. I find joy in simple things — morning coffee, deep conversations, laughter with my kids, and long walks to reset and reflect. I believe growth doesn’t have to be dramatic or complicated; often it’s simply choosing to show up more honestly and fearlessly each day. Everything I do, personally and professionally, is guided by the same intention: to live consciously, love deeply, and help others trust themselves enough to create lives that feel aligned, meaningful, and truly their own. To Schedule: info@hartintegratedwellness.com

I believe that every person is a human being with a story, strengths, struggles, and hopes. As a person-centered clinician, my guiding principle is to meet you exactly where you are — with warmth, presence, and genuine curiosity. My goal is to walk alongside you as you reconnect with your strengths, uncover new perspectives, help you make sense of what’s happening, and empower you to move towards a more balanced, fulfilling life.  ​ I approach therapy from a place of genuine humanity by meeting clients as one person to another. At the heart of my work is the therapeutic relationship, built on trust, warmth, and authenticity. You don’t have to have it all figured out; we’ll take it one step at a time, together. ​ In our work, you can expect a safe, nonjudgmental space where you can show up as you are, and genuine collaboration as we set goals and explore new ways of thinking. My approach is flexible and rooted in person-centered values, as therapy is not a one size fits all. I utilize a strengths perspective, and draw from evidence based practice to include ACT, DBT, CBT, and brief solution-focused therapy to fit your unique needs. I focus on the whole person—mind, body, relationships, culture, and values—because all parts of your story matter. ​ Outside of session, I’m someone who loves to travel and discover new places, spend time with my family and friends, and read. I have recently picked up running and love finding new hobbies to try! I have a Bachelor's Degree in Sociology from University of North Carolina at Greensboro, and my Master's Degree in Social Work from Fayetteville State University. I am currently a Licensed Clinical Social Worker Associate, and I am taking my clinical exam this fall. ​ If you’ve been looking for a therapist who is warm, accepting, and genuinely committed to walking beside you, I’d be honored to be that for you. You don’t have to have it all figured out. You just have to take one step.  ​ I look forward to meeting you! ​ To Schedule: info@hartintegratedwellness.com

Hello! My name is Christina Bowsher and I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) with a passion for working with children, adolescents, and young adults. I am dedicated to creating an empowering space for young people to thrive and discover new and meaningful connections. Every child is unique as well as the challenges they face. I believe in fostering a collaborative environment with children and families to grow and learn together. I have experience working in the mental health field as a Prevention Specialist with students K-12 to develop coping skills and build tools to support health and well-being throughout the lifespan. I have developed resources and trained clinicians on programs aimed at substance misuse, dating violence, and suicide prevention in addition to harmful gambling behaviors and social media overuse. That experience has helped me to understand the unique needs of children today. Adolescence is a time of discovery and self-actualization. I strive to promote creativity, self- esteem, and self-compassion as a young person navigates identity development and growing up in an ever-changing world. I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectal Behavior Therapy (DBT) in addition to art and play therapy to foster an environment of fun, learning, and growth. I am here to support you and your child on this journey and would love to be your resource as you take this next step! To Schedule: Info@hartintegratedwellness.com

Growing up can be magical, messy, exciting, and overwhelming — sometimes all before lunchtime. As a Licensed Clinical Social Worker Associate (LCSW-A), I am passionate about creating a space where children and adolescents can untangle big feelings, build confidence, and discover their inner strengths in a way that feels safe and empowering. I believe every child has a unique story, and sometimes they just need a supportive place to tell it, whether through words, play, art, laughter, or even silence. My role is not to “fix,” but to walk alongside your child with curiosity, compassion, and care as they navigate anxiety, big emotions, friendship struggles, life transitions, grief, trauma, self-esteem challenges, or behavioral concerns. Grounded in person-centered therapy and CBT, I combine warmth and collaboration with practical, skill-building strategies tailored to each child’s unique needs. With a background in inpatient facilities, after-school programs, and crisis settings, I have experience supporting children and adolescents experiencing acute mental health challenges. These experiences strengthened my ability to remain calm, compassionate, and grounded during difficult moments while reinforcing my belief in the resilience of young people. Whether a child is navigating everyday stressors or more intensive emotional struggles, I bring a steady, supportive presence and a deep commitment to their safety and well-being. My goal is to create a therapeutic environment that feels warm, engaging, and genuine, a place where children feel seen, heard, and accepted just as they are. I strive to help your child not only navigate current challenges but also build the tools and confidence they can carry with them into the future. Through our work together, I hope to foster emotional awareness, resilience, and self-trust so they feel better equipped to handle life’s ups and downs. Therapy is not just about getting through difficult moments, it is about helping children grow into empowered, capable individuals who understand their strengths and feel confident using them.

Are you looking for a therapist who just gets it? Do you find most therapists just sit on the sidelines and don’t fully engage? Do you find you need someone to challenge you? If so, then it sounds like we would be a great fit! I am a wife, a mom, a friend, and a person who lives with a chronic illness. I have been in the therapy world for over a decade and specialize in many areas due to my years in the field. I am passionate about chronic illness and pain, autoimmune, complex medical issues, women’s issues (allll of them!) men’s issues (alll of them!), relationship issues, marital issues (couples counseling direct/reality based), codependency, narcissism, self esteem/self confidence/self love and self sabotage, weight issues/obesity just to name a few. I truly feel like my ideal client is someone who has tried it all, has been “stuck” who just can’t seem to make the change because maybe they have a strong personality, or are really shy and can’t put themselves out there, if that sounds like you, reach out to schedule. You took the first step, and that was the hardest, you got this, and I can’t wait to meet you! To Schedule: info@hartintegratedwellness.com

I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders, self-esteem issues, woman’s issues, parenting skills and health and wellness related concerns. I also provide LCMHCA supervision and currently have openings to provide supervision. Using an eclectic approach, which combines Person-Centered, Cognitive-Behavioral Therapy, Reality Therapy, Solution Focused Brief Counseling and Gottman Method (for couples), I adapt the theoretical styles to meet the diverse needs of clients. I also believe it is important to meet the client where they are at and treating the whole person. I believe that together my clients and I will explore thoughts, feelings, and behaviors. We will work on identifying and developing strengths, overcoming challenges and obstacles, and setting goals and taking the steps to reach those goals.  ​ To Schedule: info@hartintegratedwellness.comre...